Rating: 4 pugs
What do I like about this bread? It is only 40 calories per slice! This is the least amount of calories I have ever seen for a slice of gluten free bread. With 2.5 g of fat, 15 g of carbohydrates, 14 g of fibre, 0 g of cholesterol, 0 g of sugar, and only 115 mg of sodium, this is a solid slice of bread.
This plant based bread is also Keto and Non GMO. If you are looking to cut down on bread without cutting down on bread… give this a try.
The Gluten Free Pug Lover 
Hi there! I’ve bought this bread a few times, and despite enjoying the flavour and texture, it really upsets my stomach, likely due to the HIGH fibre content (14g/slice🫣). Have you ever had any issues?
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I’ve never had that problem, but I only bought it twice so I could rate it. If you are near the Niagara Region, there is a bakery that makes the most incredible bread. It feels, smells, and tastes like bread, and you don’t have to toast it to stop it from falling apart.
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Fair enough— I’m hoping to find other reviews describing the gut issues because the discomfort is pretty gnarly!
Oh cool, I live in British Columbia, but have family out East. I’d love the Niagara bakery name, that sounds good I’m curious about their ingredients!
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One time, I almost bought the gluten version of the bread. The packaging is almost identical. I’m sorry the bread is giving you trouble. Are there other high fibre products that bother you? My stomach gets upset if I eat too much protein in one day.
Here is my link to the info about the bakery
https://theglutenfreepuglover.ca/2022/03/26/edible-options-bakery-st-catharines-ontario-canada/
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Oh man you’re so right— the packaging does look identical of gluten and not! Ah well I definitely have overdone fibre in the past (psyllium, chia, flax, unhulled hemp) and my gut does get irritated. But I think you might’ve nailed something in that I had quite a bit of collagen yesterday (i actually didn’t have any of the carbonaut bread yday).
And thank you for that link!
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Best of luck to you!
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Fair enough, I’m hoping to find others with similar issues because the discomfort was pretty gnarly.
I’d love the Niagara info— I’m curious about their ingredients— I live in British Columbia but have family out East!
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